Now you wouldn’t believe me if I told you, but I could run like the wind blows. From that day on, if I was going somewhere, I was running! ~ Forrest Gump Ok, I don’t run like the wind blows, and I don’t run everywhere I go, but I am really starting to feel like […]
Well, I was really hoping to be able to write a post tonight about my triumphant return to running following all the ankle pain I’ve been experiencing the past week or so. This isn’t that post. I headed out tonight for week 3 day 3 of C25K, feeling better than I have in days. I […]
This past week, I began the first week of the Couch to 5K (C25K) running program. If you’re not familiar with the program, here’s a description from the website: “C25K is a fantastic program that’s been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks. […]
