Ask the Readers – I Run Alaska

What’s the difference between a jogger and a runner?

My wife asked me this question the other night, and I really had no good answer for her. So I thought I would turn it over to you, dear readers: What’s the difference between a jogger and a runner?

Ask the readers: Staying hydrated on a run?

The runs I’ve been going on lately haven’t been terribly long (3-3.5 miles), but I’ve still been feeling the need for some water. Mostly, my mouth gets really dry, so I just need a few sips here and there – I think my overall level of hydration is fine. I drink plenty of water before […]