My apologies to Robert Palmer and Jack Sh*t, who pioneered the fine art of the musical weight loss/fitness parody. Your shoes are on, and you’re not home Your legs are not your own Your brow sweats, your calves ache Another mile is what it takes You can’t stop, you can’t quit There’s no doubt, you’re […]
This is a guest post from Joe. You can read more on his awesome running blog, or follow him on Twitter. We all know people who are predisposed to being thin, we also know natural athletes who can pick up a new sport and are good at it in a few days; I am neither […]
I’ve talked about Operation Jack once or twice before on this blog, because I think what Sam is doing is really awesome. The love and dedication that he has for his son Jack is amazing, and I’m just immensely impressed with this guy’s running ability! I had the great fortune to meet Sam and spend […]
I had one other thought on Vibram Five Fingers that I realized I forgot to include in yesterday’s post. Now, I don’t have any personal experience in this area, but it seems to me that they would be the perfect thing to wear for a triathlon. You could wear the same pair of “shoes” for […]
Ever since Christopher McDougall’s book Born to Run came out in 2009, barefoot and minimal running have become quite the topic of conversation in the running community. I have been interested for a while in trying the Vibram Five Fingers (VFF), a minimal running shoe that is little more than a glove for your feet. […]
