My 2 Week Review of Vibram Five Fingers KSO

Ever since Christopher McDougall’s book Born to Run came out in 2009, barefoot and minimal running have become quite the topic of conversation in the running community. I have been interested for a while in trying the Vibram Five Fingers (VFF), a minimal running shoe that is little more than a glove for your feet. […]

Running Fuel: Clif Shot Bloks Review

In the recap of my first 1/2 marathon, I mentioned that by the end, I could definitely feel myself running out of fuel in the tank. I decided that I needed to start experimenting with different ways of fueling my long runs, so that something like that doesn’t happen again, and I’m able to keep […]